Empowered Relationship App
The 6 week How to get Relationship Confident Course
Discover how to become relationship confident
Without confrontation and overthinking
(or anyone knowing you are doing it)
In all relationships - partner, family, colleagues, friendships.
Using the unique Take 5 Method
Taking back the lead in your relationships
Become a SHOWSTOPPER
Download the Empowered Relationship App and Start raising your relationship confidence, join the private inner community, and track your progress.
How to break the cycle of toxic relationships, stop reacting and putting yourself in the position of blame, by learning how to take the lead and own it.
Find out what really causes conflict in relationships and how to stop it dead in its tracks, get off the seesaw and become more confident and empowered.
Discover the secret of confident relationship communication, even if you are quiet, reserved, and on the back foot, by raising your awareness and taking action.
Stop bullies and power struggles without anyone knowing you are doing it, by subtly changing your position and using new tools and techniques.
Take the lead in relationships, learn how to form, develop and maintain a new level of relationship on your terms, by becoming a Showstopper in your own life.
Set Relationship Goals
Set your goals and learn on the go.
Make Today Epic daily motivation, wellness, and self love tasks
One 2 One Support
Enjoy 30 minute One2One weekly support sessions.
To personalise your experience and success.
Track your progress
Track your progress with a daily check in.
Keep a progress journal, add notes and upload photos.
Supportive Community
Interactive private community to connect, share your experiences, and discuss your community action.
Celebrate your wins
Celebrate your success with other people on the same journey to keep you accountable, and use your experiences to help others.
Keep it personal and private
Step away from social media into a private community and personalise your experience. Get 24/7 support.
Each week 5 lessons - 5 Homework sheets -
5 Training videos
One2One Sessions
Make progress and see instant changes
Easy relationship position shift
Time Clear Out
Communication Confidence
Owning It
Taking the lead
Quick fire give back
Learn from your Accredited Therapeutic Relationship Coach
EMBTherapy combines sociological and psychological perspectives in an Emotion, Mind and Behavioural approach.
Helping you to step out of past story, stop projecting fears into the future, and become grounded and confident in the today.
12 Years of proven results - Don't just take my word for it, read all of the testimonials and reviews.
✅ The daily video lessons are for approx 20 minutes, they come with a homework task sheet with proactive tools and techniques to practice. There are 5 weekly lessons, 30 in total, and these are drip fed daily to help you keep on track.
✅ The daily 'Make Today Epic' is your daily check-in with thought provoking tasks and actions for you to do to improve your motivation, wellness, and self-love.
✅ There are 4 community chats to get involved in, offer your thoughts and experiences, with feedback and support available 24/7.
✅ Get accountable and track how you are doing with your own private progress chart and notes, add pictures and keep a diary log to keep yourself motivated.
✅ Get access to downloadable bonus eBooks and videos, useful resources, updated new material and other course offers.
✅ Couples share your log in and account with your partner and work through the course content together, practice the tools and techniques together.
✅ Book your EMBTherapy sessions as and when you want them using the link below all of the sessions
Roles, lead and response positions
Empowered vs Powerful
People and Energy
Boundary Extremes
Balanced Kindness
Reaction vs Action
Saying NO and meaning it
Self-esteem and Confidence
Awareness of Time zone
Time Management
Communication Confident
You to I Experience
Stop Phrases
Compliment Sandwich
Extremes and Expectations
Owning it
Comfort Zone
Deliberate Action
Testing The Water
Extra Time
Week 5 - Taking the Lead
Connections and First Impressions
Topic of the Week
Listening Skills
Person not Problem
Trusting Yourself
The Seesaw
Reinforcing Change
Taking Responsibility
Beliefs and Mind Chatter
Relationship with Yourself
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