Empowered Relationship App

The 6 week How to get Relationship Confident Course


Discover how to become relationship confident

Without confrontation and overthinking

(or anyone knowing you are doing it)

In all relationships - partner, family, colleagues, friendships.

Using the unique Take 5 Method

600 minutes of Self-Guided Learning

30 Lessons + 30 Homeworks

Weekly x 30 min One2One Sessions

£295

Taking back the lead in your relationships

Become a SHOWSTOPPER

Download the Empowered Relationship App and Start raising your relationship confidence, join the private inner community, and track your progress.

How to break the cycle of toxic relationships, stop reacting and putting yourself in the position of blame, by learning how to take the lead and own it.

Find out what really causes conflict in relationships and how to stop it dead in its tracks, get off the seesaw and become more confident and empowered.

Discover the secret of confident relationship communication, even if you are quiet, reserved, and on the back foot, by raising your awareness and taking action.

Stop bullies and power struggles without anyone knowing you are doing it, by subtly changing your position and using new tools and techniques.

Take the lead in relationships, learn how to form, develop and maintain a new level of relationship on your terms, by becoming a Showstopper in your own life.

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Set Relationship Goals

Set your goals and learn on the go.

Make Today Epic daily motivation, wellness, and self love tasks

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One 2 One Support

Enjoy 30 minute One2One weekly support sessions.

To personalise your experience and success.

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Track your progress

Track your progress with a daily check in.

Keep a progress journal, add notes and upload photos.

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Supportive Community

Interactive private community to connect, share your experiences, and discuss your community action.

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Celebrate your wins

Celebrate your success with other people on the same journey to keep you accountable, and use your experiences to help others.

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Keep it personal and private

Step away from social media into a private community and personalise your experience. Get 24/7 support.

A proven method to get you the relationship confidence you want - Take 5 Method

Each week 5 lessons - 5 Homework sheets -

5 Training videos

One2One Sessions

Make progress and see instant changes

  • Easy relationship position shift

  • Time Clear Out

  • Communication Confidence

  • Owning It

  • Taking the lead

  • Quick fire give back

Learn the exact EMB Therapy theory used to positively change 1000's of relationships with 100% sustainable results.

Learn from your Accredited Therapeutic Relationship Coach

EMBTherapy combines sociological and psychological perspectives in an Emotion, Mind and Behavioural approach.

Helping you to step out of past story, stop projecting fears into the future, and become grounded and confident in the today.

12 Years of proven results - Don't just take my word for it, read all of the testimonials and reviews.

Get the most out of your course
Who is it for?
It is for people who are serious about improving their relationships:
Firstly, it will improve the relationship that you are having with yourself, it will help you to develop self-love, reduce mind chatter and emotional overwhelm, and help you to take positive action in difficult situations with difficult people.

Romantic relationships to improve communication, independence, confidence, compatibility, intimacy, trust and reduce conflict.

Professional relationships to improve customer service, confidence, productivity, office dynamics and camaraderie, reduce bullying at work.

Family Relationships to improve communication, confidence, respect, balance, and to reduce conflict and isolation.

✅  The daily video lessons are for approx 20 minutes, they come with a homework task sheet with proactive tools and techniques to practice. There are 5 weekly lessons, 30 in total, and these are drip fed daily to help you keep on track.

✅ The daily 'Make Today Epic' is your daily check-in with thought provoking tasks and actions for you to do to improve your motivation, wellness, and self-love.

✅ There are 4 community chats to get involved in, offer your thoughts and experiences, with feedback and support available 24/7.

✅ Get accountable and track how you are doing with your own private progress chart and notes, add pictures and keep a diary log to keep yourself motivated.

✅ Get access to downloadable bonus eBooks and videos, useful resources, updated new material and other course offers.

✅ Couples share your log in and account with your partner and work through the course content together, practice the tools and techniques together.

✅ Book your EMBTherapy sessions as and when you want them using the link below all of the sessions

30 Video Lessons

30 Proactive Homework Task Sheets

Week I - Position Shift

  • Roles, lead and response positions

  • Empowered vs Powerful

  • People and Energy

  • Boundary Extremes

  • Balanced Kindness

Week 2 - Time Clear Out

  • Reaction vs Action

  • Saying NO and meaning it

  • Self-esteem and Confidence

  • Awareness of Time zone

  • Time Management

Week 3 - Communication Confidence

  • Communication Confident

  • You to I Experience

  • Stop Phrases

  • Compliment Sandwich

  • Extremes and Expectations

Week 4 - Owning It

  • Owning it

  • Comfort Zone

  • Deliberate Action

  • Testing The Water

  • Extra Time

Week 5 - Taking the Lead

  • Connections and First Impressions

  • Topic of the Week

  • Listening Skills

  • Person not Problem

  • Trusting Yourself

Week 6 - Quick Fire Give Back

  • The Seesaw

  • Reinforcing Change

  • Taking Responsibility

  • Beliefs and Mind Chatter

  • Relationship with Yourself

Life Changing Reviews - Now It's Your Turn

In 6 weeks you will wish you started today!

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